Roasted Sweet Potato Fries (Printable Version)

Crispy, tender, and healthy roasted sweet potato fries. A flavorful alternative, great as a snack, side, or appetizer.

# What You’ll Need:

→ Produce

01 - 2 large sweet potatoes, peeled

→ Fats and Oils

02 - 2 tablespoons olive oil

→ Seasonings

03 - 1 teaspoon smoked paprika
04 - 1/2 teaspoon garlic powder
05 - 1/2 teaspoon ground black pepper
06 - 1 teaspoon sea salt, plus more to taste
07 - 1/4 teaspoon cayenne pepper (optional)

# Directions:

01 - Preheat your oven to 425°F. Line a large baking sheet with parchment paper to ensure easy release and prevent sticking.
02 - Carefully slice the peeled sweet potatoes into uniform sticks, approximately 1/2 inch thick, to promote even cooking.
03 - In a spacious mixing bowl, combine the sweet potato sticks with olive oil, smoked paprika, garlic powder, ground black pepper, sea salt, and the optional cayenne pepper. Toss thoroughly until all pieces are evenly coated with the seasoning blend.
04 - Distribute the seasoned sweet potato fries in a single layer across the prepared baking sheet. Ensure ample space between each fry; overcrowding can hinder crispiness.
05 - Roast the sweet potatoes for 15 minutes. Following this initial roasting period, use a spatula to meticulously flip each fry to facilitate consistent browning.
06 - Continue roasting for an additional 15 minutes, or until the fries achieve a desirable golden-brown hue and crisp texture at the edges. Remove from the oven, sprinkle with extra sea salt if preferred, and serve immediately for optimal enjoyment.

# Top Tips:

01 -
  • You'll be amazed at how easily these come together for a healthy-ish snack or side that actually tastes indulgent.
  • They've become my go-to when I want something crispy and satisfying without the deep-fryer mess.
02 -
  • I once overcrowded the pan, and ended up with soggy fries instead of crispy ones; always give them space to breathe.
  • Learning to cut them evenly was a game-changer for consistent doneness and that perfect crisp exterior.
03 -
  • Never skip the parchment paper; it prevents sticking and helps with that crucial crisp bottom.
  • If you find them still a bit soft, crank the oven up to broiler for the last minute or two, watching very closely, for an extra crunch.

Return