This classic dish features juicy grilled chicken breast seasoned to perfection and served over a bed of crisp romaine lettuce. Topped with crunchy croutons and shaved Parmesan, it is tossed with a rich, creamy Caesar dressing made from scratch. Ready in just 35 minutes, it is an ideal choice for a wholesome and satisfying meal that balances protein and fresh vegetables effortlessly.
There's something about grilling chicken on a warm afternoon that makes everything feel simpler. I discovered this salad years ago at a little Italian place tucked into a corner of town, but it wasn't until I tried making it myself that I understood its real magic. The combination of crispy lettuce, creamy dressing, and perfectly charred chicken became my go-to lunch, the kind of meal where you don't feel like you're settling for something light. Now I make it whenever I need something that feels both indulgent and actually good for me.
I remember making this for a picnic in late spring, when the grill was finally getting regular use again and everyone was tired of heavy winter food. My friend took one bite and just closed her eyes, and I realized then that simple ingredients treated well are all you really need. That's when Caesar salad with grilled chicken moved from my weeknight rotation to something I made for people I wanted to impress.
Ingredients
- Boneless, skinless chicken breasts: Two large ones give you plenty of protein and cook evenly without the distraction of bones. Pound them to an even thickness if one side is thicker than the other, so they cook through at the same rate.
- Romaine lettuce: The heartier leaves stand up to the dressing without wilting into mush. Wash and dry it thoroughly, or the dressing won't cling properly.
- Parmesan cheese: Use freshly grated or shaved pieces if you can. That pre-grated stuff has cellulose to keep it from clumping, and it tastes like it.
- Croutons: Homemade ones are worth the effort, but good quality store-bought versions work fine if you're short on time.
- Caesar dressing ingredients: The anchovies are not optional if you want authentic flavor. They dissolve into the dressing and add a savory depth that makes people wonder what your secret is.
- Lemon juice: Fresh squeezed makes a noticeable difference, cutting through the richness with brightness.
- Olive oil: Use your better oil here since you taste it clearly, not something you'd cook with at high heat.
Instructions
- Prepare the grill and season the chicken:
- Heat your grill to medium-high and let it sit for a few minutes so it's properly hot. Rub the chicken breasts with olive oil and coat both sides generously with garlic powder, salt, and pepper.
- Grill the chicken until golden and cooked through:
- Place the chicken on the grill and don't move it for the first six to seven minutes, until you see nice char marks and the meat releases easily from the grates. Flip and cook the other side for six to seven minutes more, until a thermometer reads 165 degrees Fahrenheit in the thickest part. Let it rest for five minutes before slicing.
- Build the Caesar dressing:
- While the chicken rests, whisk together mayonnaise, grated Parmesan, lemon juice, Dijon mustard, Worcestershire sauce, minced anchovy, and minced garlic in a small bowl. Slowly drizzle in the olive oil while whisking steadily until the dressing is smooth and creamy, not separated.
- Assemble the salad:
- Toss the chopped romaine with about half of the dressing, then add the cherry tomatoes, half of the shaved Parmesan, and the croutons. Toss gently so the lettuce coats evenly without crushing.
- Top and serve:
- Divide the salad among plates and arrange the sliced grilled chicken on top. Sprinkle with the remaining Parmesan and drizzle with a little extra dressing if you like it more saucy. Serve right away while everything is still cool and crisp.
There was an evening when my partner and I sat on the porch eating this salad and talking about nothing in particular, and I realized that the best meals are the ones that don't feel like a production. This salad has that quiet confidence, the way it sits on a plate looking both casual and carefully composed.
Making the Dressing Your Own
The beauty of homemade Caesar dressing is that you can taste it as you go and adjust the balance. If it feels too rich, add another squeeze of lemon juice. If it's too thin, whisk in a little more Parmesan. I've found that letting the dressing sit for an hour before serving lets the garlic and anchovy flavors meld into something deeper and more sophisticated than the version you make and serve immediately.
Variations That Work Well
Sometimes I add crispy bacon because the smoke plays nicely with the char on the chicken. Other times I'll toss in some hard-boiled eggs or anchovies if I'm feeling indulgent. The salad is also excellent with shrimp instead of chicken, or even topped with a fried egg if you want to turn it into something more filling for dinner.
Timing and Prep Strategy
This entire meal comes together in about thirty-five minutes if you work in parallel. While the grill heats and the chicken cooks, prepare the dressing and chop the lettuce so everything is ready to assemble the moment the chicken is done. You can make the dressing up to a day ahead and keep it in the refrigerator, then just warm it slightly or serve it cold depending on your mood.
- Grill the chicken right before serving so it's still warm when it hits the cool salad.
- Keep the dressing separate from the salad until the last minute, or the lettuce will start to wilt.
- Toast your own croutons if you have the time, they make an actual difference in how the salad tastes.
This is the kind of salad that feels like you're taking care of yourself without actually trying very hard. It's been a regular on my table for years, and I still find myself craving it on ordinary Tuesday evenings.
Frequently Asked Questions
- → How long should I grill the chicken?
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Grill the chicken breasts for approximately 6–7 minutes per side over medium-high heat until the juices run clear and the meat is fully cooked.
- → Can I use store-bought dressing?
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While homemade dressing offers the best flavor, you can substitute it with a high-quality bottled Caesar dressing to save time.
- → What lettuce works best for this?
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Romaine lettuce is the traditional choice due to its crisp texture and sturdy leaves that hold the heavy dressing well without wilting.
- → Is there a substitute for anchovies?
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If you dislike anchovies, you can use a teaspoon of Worcestershire sauce or capers to achieve a similar salty, umami depth.
- → How do I keep the croutons crunchy?
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Add the croutons immediately before serving to ensure they remain crunchy and do not become soggy from the dressing.