New Orleans Muffuletta Salad

A vibrant serving of New Orleans Muffuletta Salad featuring crisp romaine, cured meats, cheeses, and a briny olive relish. Save to Pinterest
A vibrant serving of New Orleans Muffuletta Salad featuring crisp romaine, cured meats, cheeses, and a briny olive relish. | flavorforgeblog.com

Discover a colorful, hearty dish inspired by the classic New Orleans muffuletta, combining chopped romaine, grape tomatoes, provolone, mozzarella, salami, mortadella, and red onion. This salad is topped with a zesty olive relish made from mixed olives, roasted red peppers, capers, celery, and pepperoncini, dressed with olive oil and red wine vinegar. Garnished with fresh basil and served optionally with crusty bread, it offers a delightful balance of savory, tangy, and fresh flavors perfect for quick lunches or picnics.

Variations include vegetarian or gluten-free options, making it flexible for various dietary preferences.

The first time I had a proper muffuletta in New Orleans, I sat on a curb in the French Quarter with oil dripping down my wrist and a crowd of locals laughing nearby. When I got back to my tiny apartment kitchen, I kept craving those briny, punchy flavors but didn't always want to commit to an entire towering sandwich. So I started deconstructing it into a salad, and honestly, it's become my go-to for when I want something that feels indulgent but doesn't require two hours of preparation.

Last summer I brought this to a potluck and watched three different people ask for the recipe before they even finished their first plate. Something about the combination of salty cured meats, creamy cheeses, and that punchy olive relish makes people's eyes light up.

Ingredients

  • Mixed pitted olives: The backbone of the whole dish, so don't skimp here. I like a mix of bright green cerignolas and mellow black kalamatas for balance.
  • Roasted red peppers: These bring a subtle sweetness that cuts through all the salt and acid.
  • Capers: Rinse them well unless you want an unexpectedly aggressive punch of brine.
  • Romaine lettuce: Sturdy enough to hold up to the heavy toppings without wilting into sadness.
  • Provolone and mozzarella: The provolone adds sharpness while mozzarella keeps things creamy and mild.
  • Salami and mortadella: Classic muffuletta meats, but honestly any cured meats you love will work beautifully.

Instructions

Make the olive relish first:
Toss your chopped olives, roasted peppers, capers, celery, pepperoncini, and parsley in a bowl with the olive oil, vinegar, and oregano. Let it hang out while you prep everything else, the flavors really need that time to become friends.
Build your base:
Pile that chopped romaine into your biggest salad bowl, then arrange the tomatoes, cheeses, and meats on top like you're creating something worth Instagramming even though you're just feeding yourself on a Tuesday.
The grand finale:
Spoon that olive relish over everything and either toss it all together for chaos or leave it composed for people who like to choose their own adventure. Garnish with torn basil and maybe some crusty bread if you're feeling carbagey.
Tossed New Orleans Muffuletta Salad with colorful vegetables, olives, and meats, ready for a flavorful lunch or picnic. Save to Pinterest
Tossed New Orleans Muffuletta Salad with colorful vegetables, olives, and meats, ready for a flavorful lunch or picnic. | flavorforgeblog.com

My sister texted me at midnight last week asking for this recipe because she'd dreamt about the olive relish. That's when you know you've got something special on your hands.

Making It Your Own

I've played around with this base so many times and it rarely disappoints. Sometimes I'll add marinated artichokes or swap in sharp cheddar if that's what's lurking in my cheese drawer. The olive relish is forgiving too, throw in whatever jarred things speak to you at the grocery store.

What To Drink With It

A crisp white wine cuts through all that richness beautifully, or go full New Orleans with an ice cold beer. The acidity in a Sauvignon Blanc or Pinot Grigio is perfect alongside all those salty, fatty elements.

Getting Ahead

The olive relish actually improves overnight, so I often make a double batch and keep it in the fridge for emergency salads or impromptu cheese boards. Just don't add it to the greens until you're ready to eat, nobody likes a sad, wilted situation.

  • Chop your veggies and meats the night before and store them in separate containers
  • Keep the olive relish in a jar, it'll last up to a week and gets better with time
  • If taking this to a picnic, pack the relish separately and toss right before serving
A close-up of New Orleans Muffuletta Salad topped with chunky olive relish, juicy tomatoes, and fresh basil garnish. Save to Pinterest
A close-up of New Orleans Muffuletta Salad topped with chunky olive relish, juicy tomatoes, and fresh basil garnish. | flavorforgeblog.com

There's something deeply satisfying about taking a sandwich everyone loves and turning it into something you can eat with a fork and feel slightly virtuous about.

Frequently Asked Questions

The olive relish combines mixed pitted olives, roasted red peppers, capers, celery, pepperoncini, fresh parsley, olive oil, red wine vinegar, dried oregano, and black pepper, creating a tangy and flavorful topping.

Yes, simply omit the salami and mortadella and add extra cheese or marinated artichokes to keep the salad hearty and satisfying.

Yes, serve the salad without crusty Italian bread or substitute with gluten-free bread to maintain gluten-free status.

Prepare the olive relish up to a day ahead and let it sit refrigerated to allow flavors to meld and deepen before assembling the salad.

A crisp Sauvignon Blanc or a light beer complements the savory and tangy flavors in this salad nicely.

New Orleans Muffuletta Salad

A vibrant salad blending olives, cured meats, cheeses, and fresh greens with a zesty olive relish.

Prep 20m
0
Total 20m
Servings 4
Difficulty Easy

Ingredients

Olive Relish

  • 1 cup mixed pitted olives (green and black), chopped
  • 1/4 cup roasted red peppers, chopped
  • 2 tablespoons capers, rinsed and chopped
  • 2 tablespoons celery, finely diced
  • 2 tablespoons pepperoncini, chopped
  • 2 tablespoons fresh parsley, chopped
  • 2 tablespoons extra-virgin olive oil
  • 1 tablespoon red wine vinegar
  • 1/2 teaspoon dried oregano
  • Freshly ground black pepper, to taste

Salad Components

  • 6 cups romaine lettuce, chopped
  • 1 cup grape tomatoes, halved
  • 1/2 cup provolone cheese, cubed
  • 1/2 cup mozzarella cheese, cubed
  • 1/2 cup salami, sliced into strips
  • 1/2 cup mortadella or ham, sliced into strips
  • 1/4 cup red onion, thinly sliced

Optional Garnish

  • 1/4 cup fresh basil leaves, torn
  • Crusty Italian bread (omit for gluten-free)

Instructions

1
Prepare the Olive Relish: In a medium bowl, combine all olive relish ingredients. Stir well and let sit while you prepare the salad to allow flavors to meld.
2
Assemble the Salad Base: In a large salad bowl, arrange the chopped romaine lettuce. Top with grape tomatoes, provolone, mozzarella, salami, mortadella or ham, and red onion.
3
Add the Olive Relish: Spoon the olive relish evenly over the salad.
4
Combine and Serve: Gently toss to combine, or serve with the olive relish on top for a composed presentation. Garnish with fresh basil leaves if desired, and serve with slices of crusty Italian bread on the side (optional).
Additional Information

Equipment Needed

  • Large salad bowl
  • Medium mixing bowl
  • Chef's knife
  • Cutting board
  • Salad tongs or serving spoons

Nutrition (Per Serving)

Calories 360
Protein 20g
Carbs 7g
Fat 27g

Allergy Information

  • Contains: Dairy (cheese), Pork (salami, mortadella/ham), Gluten (if served with bread)
  • May contain: Sulfites (in olives/capers), Mustard (in some salami)
  • Double-check all processed meats and cheeses for potential allergens and gluten if required.
Vanessa Cole

Home cook sharing tasty, approachable recipes and kitchen wisdom for busy food lovers.