Roasted Beet Hummus Pita Chips

Roasted Beet Hummus with Pita Chips served in a bowl, topped with olive oil and cumin. Save to Pinterest
Roasted Beet Hummus with Pita Chips served in a bowl, topped with olive oil and cumin. | flavorforgeblog.com

This vibrant blend brings together roasted sweet beets and smooth chickpeas, complemented by tahini and lemon juice for brightness. Crisp homemade pita chips, brushed with olive oil and seasoned with sea salt and paprika, add a satisfying crunch. Easily prepared within an hour, it offers a flavorful, plant-based option ideal for appetizers or wholesome snacking. Nutrient-rich and adaptable, it suits gluten-free diets when using appropriate pita.

One afternoon, I stood at the farmer's market staring at a pile of magenta beets, their earthy smell still clinging to my hands. A vendor suggested roasting them into hummus, and I laughed—until I actually tried it at home that evening. The moment those beets hit the food processor with chickpeas and tahini, the whole thing transformed into this impossibly silky, jewel-toned dip that made everyone at dinner pause mid-conversation. Now I make it whenever I need something that looks like it took hours but secretly only demands your attention for about an hour.

I remember serving this at a potluck where someone brought the same old hummus everyone makes, and mine was still the first to disappear. My friend Sarah kept dipping chip after chip, saying the beets made it taste almost sweet—and that's when I realized this recipe had something special. It became the thing I'd bring when I wanted to show up genuinely, not just with obligation.

Ingredients

  • Beet (1 medium): The star ingredient that gives this hummus its magic deep magenta color and subtle earthiness; roasting it first brings out its natural sweetness instead of a raw, grassy taste.
  • Chickpeas (1 can, 400 g): Your creamy base—draining and rinsing them removes excess starch and makes the final texture silkier.
  • Tahini (3 tbsp): This sesame paste is what makes hummus actually creamy; don't skip it or substitute with peanut butter unless you want something completely different.
  • Olive oil (2 tbsp plus more for serving): Use good quality if you can because you'll taste it, especially in the drizzle at the end.
  • Lemon juice (2 tbsp): The brightness that keeps this from tasting too earthy; fresh-squeezed makes a real difference in flavor.
  • Garlic clove (1, minced): Just one is enough—you want hummus, not a vampire deterrent.
  • Ground cumin (1/2 tsp): The warm spice that ties the whole thing together without making itself obvious.
  • Salt (1/2 tsp): Taste as you go because salt is personal, and some people like more.
  • Cold water (2–3 tbsp): This is your secret weapon for achieving that creamy, luxurious texture without it being watery.
  • Pita breads (4 whole wheat): Whole wheat holds up better to roasting than white pita and tastes less bland.
  • Sea salt and smoked paprika (for chips): The paprika adds a whisper of smokiness that makes people ask what you did differently.

Instructions

Roast the beets first:
Cut your beet into chunks, toss with a tablespoon of olive oil, and let the oven work its magic at 200°C for about 30–35 minutes. You'll know they're ready when a fork slides through like butter—the kitchen will smell sweet and mineral, almost like the earth itself is cooking. Let them cool just enough to handle because warm beets blend more smoothly.
Toast those pita chips:
While the beets rest, cut your pitas into triangles and brush each piece with olive oil as if you're painting them. Sprinkle salt and smoked paprika, then bake at 180°C for 10–12 minutes, flipping halfway through—they'll go from soft to golden and crispy, and the smell alone is worth the step.
Blend into magic:
In your food processor, combine the cooled beets with chickpeas, tahini, lemon juice, minced garlic, cumin, and salt. Blend until it looks smooth and creamy, which takes longer than you'd expect—keep scraping down the sides. With the motor still running, drizzle in the remaining olive oil and cold water slowly, watching the hummus transform from thick to cloud-like.
Taste and adjust:
This is non-negotiable—dip a chip in and taste it. Does it need more lemon? More salt? More garlic? Trust your mouth, not the recipe.
Serve with intention:
Transfer to a bowl, drizzle with extra olive oil for beauty and flavor, and surround with your still-warm pita chips. Serve immediately while the chips are crisp and the hummus is at its best.
Bright pink hummus with crispy homemade pita chips arranged on a white platter. Save to Pinterest
Bright pink hummus with crispy homemade pita chips arranged on a white platter. | flavorforgeblog.com

There's something deeply satisfying about watching someone take their first bite of something you made with your hands in your own kitchen. When they close their eyes and say it's better than any store-bought version, that's when you realize this recipe is less about feeding people and more about making them feel seen.

Why Roasted Beets Change Everything

Raw beets taste sharp and almost metallic, but roasting them unlocks this gentle, natural sweetness that feels luxurious in hummus. The heat also makes them much softer, so your food processor doesn't have to work as hard, and the whole thing blends into silk instead of bouncing around the bowl. It's the difference between a good hummus and one that makes people ask for the recipe.

The Pita Chip Secret

Store-bought pita chips taste like cardboard once they sit for a few days, but homemade ones stay crisp for days and taste like someone actually cared while making them. The smoked paprika is optional, but it's the detail that makes people wonder what you did—it adds this subtle warmth without tasting obviously smoky. Brushing each piece with olive oil by hand instead of tossing them means every chip gets coated evenly and browns without burning.

Serving and Storage Wisdom

This hummus keeps beautifully in the refrigerator for up to 4 days, though the color fades slightly—it still tastes exactly the same, but it loses that dramatic first impression. If you want to make it ahead, store the hummus and chips completely separate; the hummus will keep it moist and they'll turn into mushy disappointment. For a gluten-free feast, swap the pitas for gluten-free ones and you have a naturally vegan, allergy-friendly dip that doesn't taste like a substitute for anything.

  • Serve the hummus at room temperature for the best flavor, taking it out of the fridge about 15 minutes before guests arrive.
  • Add raw carrot sticks, cucumber rounds, or bell pepper strips alongside the chips for people who want to feel virtuous.
  • If you want a little heat, sprinkle chili flakes over the top just before serving—they float beautifully and let people add as much spice as they want.
Close-up of Roasted Beet Hummus with Pita Chips, showcasing creamy texture and golden baked triangles. Save to Pinterest
Close-up of Roasted Beet Hummus with Pita Chips, showcasing creamy texture and golden baked triangles. | flavorforgeblog.com

This recipe taught me that the simplest dishes—just roasted vegetables, legumes, and good oil—are often the most memorable. Make it once and it becomes the thing you return to, season after season.

Frequently Asked Questions

Cut peeled beets into chunks, toss with olive oil, then roast at 200°C (400°F) for 30 to 35 minutes until tender.

Tahini, olive oil, lemon juice, garlic, and a bit of cold water help create a creamy, smooth consistency when blended.

Brush pita triangles evenly with olive oil, sprinkle sea salt and optional smoked paprika, then bake at 180°C (350°F) for 10 to 12 minutes, turning halfway.

Yes, by using certified gluten-free pita breads for the chips, it becomes suitable for gluten-free diets.

A pinch of chili flakes can add a subtle heat, or serve with fresh raw vegetables to vary the texture and taste.

Roasted Beet Hummus Pita Chips

Creamy roasted beets blended with chickpeas, paired with crisp pita chips for a colorful, healthy snack.

Prep 20m
Cook 40m
Total 60m
Servings 6
Difficulty Easy

Ingredients

Roasted Beet Hummus

  • 1 medium beet (about 5.3 ounces), peeled and cut into chunks
  • 1 can (15 ounces) chickpeas, drained and rinsed
  • 3 tablespoons tahini
  • 2 tablespoons olive oil
  • 2 tablespoons fresh lemon juice (about 1 lemon)
  • 1 garlic clove, minced
  • 1/2 teaspoon ground cumin
  • 1/2 teaspoon salt, or to taste
  • 2 to 3 tablespoons cold water, as needed

Pita Chips

  • 4 whole wheat pita breads (or gluten-free pita)
  • 2 tablespoons olive oil
  • 1/2 teaspoon sea salt
  • 1/2 teaspoon smoked paprika (optional)

Instructions

1
Preheat oven for beets: Set oven temperature to 400°F.
2
Roast beets: Place beet chunks on a baking sheet, drizzle with 1 tablespoon olive oil, and toss to coat evenly. Roast for 30 to 35 minutes until tender. Allow to cool slightly.
3
Prepare pita chips: Reduce oven heat to 350°F. Cut pita breads into triangles. Brush with olive oil, sprinkle with sea salt and smoked paprika if using. Arrange in a single layer on a baking sheet.
4
Bake pita chips: Bake pita triangles for 10 to 12 minutes until golden and crisp, flipping halfway through. Remove and cool completely.
5
Combine ingredients: In a food processor, blend roasted beets, chickpeas, tahini, lemon juice, minced garlic, cumin, and salt until smooth.
6
Incorporate liquids: With processor running, steadily add remaining olive oil and 2 to 3 tablespoons cold water, blending until creamy. Scrape sides as needed and adjust seasoning to taste.
7
Serve: Transfer hummus to a serving bowl, drizzle with extra olive oil if desired, and serve with pita chips.
Additional Information

Equipment Needed

  • Baking sheet
  • Food processor or blender
  • Knife and cutting board
  • Pastry brush

Nutrition (Per Serving)

Calories 230
Protein 7g
Carbs 33g
Fat 8g

Allergy Information

  • Contains sesame (tahini) and gluten (pita bread). Use certified gluten-free pita if needed.
Vanessa Cole

Home cook sharing tasty, approachable recipes and kitchen wisdom for busy food lovers.