Green Avocado Hummus Pita

Creamy green avocado hummus with pita chips in a rustic bowl, topped with olive oil and fresh cilantro. Save to Pinterest
Creamy green avocado hummus with pita chips in a rustic bowl, topped with olive oil and fresh cilantro. | flavorforgeblog.com

This creamy green avocado and chickpea blend offers a fresh twist with lime, garlic, and herbs. Smooth tahini and olive oil enrich the texture while cumin and sea salt add depth. Served alongside crispy, golden pita triangles brushed with olive oil and sprinkled with smoked paprika, this dish strikes a perfect balance of flavors and textures. Ideal for quick preparation, it’s a vibrant appetizer or snack celebrating simple, wholesome ingredients.

The first time I brought this green hummus to a dinner party, my friend Sarah thought I'd made guacamole until she took a bite. Her eyes went wide and she immediately demanded the recipe. Now it's become my go-to when I need something that feels special but comes together in minutes.

Last summer, I made this for a backyard gathering and ended up having to text the recipe to three different people before the night was over. Something about that vibrant green color makes people assume it's complicated, but the truth is my food processor does all the heavy lifting.

Ingredients

  • Ripe avocado: The secret weapon that transforms traditional hummus into something silky and luxurious
  • Chickpeas: Use canned for convenience, but rinse them thoroughly to remove any metallic taste
  • Tahini: This sesame paste provides the classic hummus flavor we all love
  • Fresh lime juice: Brightens everything and helps prevent the avocado from oxidizing too quickly
  • Garlic clove: One small clove is enough, you dont want to overpower the delicate avocado flavor
  • Fresh cilantro or parsley: Adds freshness and that gorgeous green color
  • Ground cumin: Earthy warmth that ties everything together beautifully
  • Pita bread: Homemade chips are so much better than store-bought and worth the extra ten minutes
  • Olive oil: Use good quality oil since the flavor really shines through
  • Smoked paprika or zaatar: Totally optional but adds such a lovely depth to the pita chips

Instructions

Get the oven going:
Preheat to 375°F and clear some counter space for your food processor
Prep the pita:
Cut each pita into 8 triangles and arrange them on a baking sheet in a single layer so they crisp evenly
Season those chips:
Brush with olive oil and sprinkle with sea salt and your choice of smoked paprika or zaatar if you're feeling fancy
Bake until golden:
Pop them in the oven for 8 to 10 minutes until they're golden and crisp, then let them cool while you make the hummus
Blend it all up:
Combine avocado, chickpeas, tahini, lime juice, garlic, olive oil, herbs, cumin, and salt in your food processor
Get the consistency right:
Blend until completely smooth, adding cold water a tablespoon at a time until it reaches your desired creaminess
Taste and adjust:
Give it a try and add more salt or lime juice if needed, then transfer to a beautiful serving bowl
Finish and serve:
Drizzle with olive oil and scatter extra herbs on top alongside those crispy pita chips you made
A bowl of vibrant avocado hummus and golden baked pita chips, perfect for snacking or serving at parties. Save to Pinterest
A bowl of vibrant avocado hummus and golden baked pita chips, perfect for snacking or serving at parties. | flavorforgeblog.com

My sister-in-law now makes this every time we visit, and watching her kids dip those golden pita triangles into the bright green hummus has become one of those simple food memories I treasure.

Making It Your Own

Sometimes I'll add a jalapeno if I want a little kick, or swap the cilantro for basil when I'm serving Italian food. The recipe is forgiving and welcomes experimentation.

The Pita Chip Game

After making these homemade chips once, you'll never go back to bagged again. The difference in texture and flavor is absolutely worth the minimal effort.

Serving Suggestions

Beyond the pita chips, try this with raw vegetables, as a spread on sandwiches, or even dolloped onto roasted vegetables. It's surprisingly versatile.

  • Use it as a base for grain bowls
  • Thin it with a little water for a creamy salad dressing
  • Serve it alongside grilled meats or fish

Green avocado hummus dip paired with crispy pita chips, garnished with herbs and ready for a party platter. Save to Pinterest
Green avocado hummus dip paired with crispy pita chips, garnished with herbs and ready for a party platter. | flavorforgeblog.com

There's something deeply satisfying about dipping a perfectly crisp pita chip into that bright green hummus, knowing you created something restaurant-worthy in your own kitchen.

Frequently Asked Questions

The combination of ripe avocado, tahini, olive oil, and cold water creates a smooth, creamy consistency in the hummus.

Brushing pita triangles with olive oil and baking them at 375°F (190°C) for 8–10 minutes ensures a golden, crisp texture.

Yes, cilantro can be replaced with parsley according to personal preference without altering the flavor significantly.

Fresh lime juice adds a bright, tangy note that balances the richness of avocado and tahini.

For extra flavor, a pinch of chili flakes or a splash of hot sauce can be mixed into the hummus.

Green Avocado Hummus Pita

A creamy blend of avocado and chickpeas paired with crisp pita chips for a flavorful snack.

Prep 15m
Cook 10m
Total 25m
Servings 4
Difficulty Easy

Ingredients

Green Avocado Hummus

  • 1 ripe avocado, peeled and pitted
  • 1 can (15 oz) chickpeas, drained and rinsed
  • 3 tbsp tahini
  • 2 tbsp fresh lime juice
  • 1 small garlic clove, minced
  • 2 tbsp olive oil
  • 1/4 cup fresh cilantro or parsley leaves
  • 1/2 tsp ground cumin
  • 1/4 tsp sea salt
  • 2-3 tbsp cold water

Pita Chips

  • 4 pita breads, white or whole wheat
  • 2 tbsp olive oil
  • 1/2 tsp sea salt
  • 1/2 tsp smoked paprika or zaatar

Instructions

1
Prepare Oven and Pita: Preheat oven to 375°F. Cut each pita bread into 8 triangles and arrange in single layer on baking sheet.
2
Season Pita Chips: Brush pita triangles with olive oil and sprinkle with sea salt and smoked paprika or zaatar.
3
Bake Pita Chips: Bake for 8-10 minutes until golden and crisp. Remove from oven and let cool completely.
4
Blend Hummus Base: Combine avocado, chickpeas, tahini, lime juice, garlic, olive oil, cilantro or parsley, cumin, and salt in food processor.
5
Puree Hummus: Blend until completely smooth, adding cold water 1 tbsp at a time as needed to achieve creamy consistency.
6
Adjust Seasoning and Serve: Taste and adjust salt if needed. Transfer to serving bowl, drizzle with olive oil and garnish with extra herbs. Serve with cooled pita chips.
Additional Information

Equipment Needed

  • Food processor or high-speed blender
  • Large baking sheet
  • Pastry brush
  • Chef's knife and cutting board

Nutrition (Per Serving)

Calories 320
Protein 8g
Carbs 38g
Fat 15g

Allergy Information

  • Contains sesame (tahini) and wheat gluten (pita bread)
Vanessa Cole

Home cook sharing tasty, approachable recipes and kitchen wisdom for busy food lovers.